Art Therapy- Accredited Certification
Healing stress and emotions through Art Therapy: Mandalas, Affirmations, Vision Boards, Art Journaling, and Many More!
What you'll learn
- Therapeutic art methods to enhance self-awareness, emotion regulation, and stress management.
- Mandalas, Affirmations, Vision Boards, Art Journaling, Emotions Color Wheel, Mind Mapping, Gratitude Jar, Zen Garden, Box of Values, Postcard, etc.
- Step-by-Step Guide to each technique
- Guided meditation
- Scientific background behind different techniques for deeper understanding
- Day-to-day practical applications
