Master Course : Boosting Resilience with Mindfulness
Resilience, Mindfulness, Meditation, Stress, Leadership, Conflict management, Mental Heath, Emotional Intelligence
Current Price: Free
Discount: 100% off
What you will learn:
Undersatanding the Introduction and the importance of resilience and mindfulnessLearninf the benefits and pillars of resilience and mindfulness
Analyze how do you build resilience through mindfulness?
Learn the Resilinece : Types, causes and how to develop it
Learn the Mindfulness : Types, causes and how to develop it